While working with me, you will have a safe, warm, non-judgmental space where you are allowed to explore your current or past struggles. I typically use a combination of methods such as EMDR, Cognitive Behavioral Therapy (CBT) as well as Somatic techniques like Mindfulness or Polyvagal Therapy.

Group therapy is offered to women looking to support other women and heal from past instances of sexual assault or sexual violence. This group meets once a week on Thursday’s and is offered at a sliding-scale rate.

I work with couples to aid in reforming their communication styles and developing healthy habits with one another in order to grow and strengthen their current relationship with one another. This can be offered in the form of traditional couples counseling, marriage counseling, or premarital counseling.