Let’s grow from this
While working with me, you will have a safe, warm, non-judgmental space where you are allowed to explore your current or past struggles. Our counselors typically draw from multiple approaches including EMDR, Somatic EMDR, IFS techniques, Somatic experiencing techniques, Cognitive Behavioral Therapy (CBT) as well as Mindfulness and Polyvagal Therapy.
FAQ’s
- Currently accepting clients with Blue Cross Blue Shield (BCBS) or Aetna.
- Sessions typically last 60 minutes but this may depend on insurance.
- Individual sessions are currently offered via telehealth or in-person Monday through Friday.
- If you aren’t wanting to pay with insurance, Individual Counseling sessions are typically offered at $135 per session.
- Sliding scale counseling options are available upon request.
- If you have a different insurance out-of-network benefits may apply.
Contact us today
for your free consultation.
for your free consultation.