WELCOME!

I specialize in working with individuals who may be struggling with anxiety, disordered eating, ADHD, past traumas, feeling overwhelmed, or feeling inadequate. Some of my clients describe themselves as a "perfectionist".

It’s exhausting trying to maintain the standards you hold yourself to when internally you’re feeling like things are falling apart.

I take an empathetic and non-judgmental approach that creates a safe and warm environment allowing you to explore past traumas, feeling overwhelmed, anxious or inadequate.